Connect With Us
✨Local Business Highlight: Lauren @hoosier_hippiemama ✨
We love connecting with local women who share our passion for whole-body healing 💚
Lauren is a birth educator, postpartum fitness guide, and host of Sovereign Birth Society 🎙️
Her work helps mamas reclaim their birth, body, and voice — a mission that beautifully aligns with ours here at OHealth 🌿
#OHealth #IndianapolisMoms #IndyWellness #PostpartumHealing #PelvicHealth #WomenSupportingWomen #BirthEducation #PostpartumWellness #indychiropractor #unlockoptimumyou #ohealthtoday🌿
Routine is Medicine.
Movement is Medicine.
Sleep is Medicine.
Breath is Medicine.
Consistency is Medicine.
Laughter is Medicine.
Love is Medicine.
Healing is Medicine.
Take care of your body with chiropractic adjustments and acupuncture to optimize its function and flow🌿
Photos by @kaylakahlonphotography
#indychiropractor #indyacupuncture #unlockoptimumyou #ohealthtoday🌿
Meet the newest heart of our collaborative care OTeam — Massage Therapist, Grace Balk! @balkgracie 🌿
Starting this November, Grace joins us with a passion for helping patients restore balance, release tension, and reconnect with their bodies. Her healing hands and compassionate energy help guide each person toward living their most OPTIMUM life through the art of therapeutic massage.
✨ Grace will also be available to see patients on Saturdays, making it even easier to prioritize your healing and self-care. With her on our team, OHealth’s care just got warmer, deeper, and even more whole. ✨
#OTeam #indymassagetherapy #unlockoptimumyou #collaborativeteam #ohealthtoday🌿
Post-treatment TEA is more than a drink — it’s a gentle ritual of healing for your body and mind🌿
Today, you chose SELF-LOVE — the most beautiful form of care. Carry this warmth within you, and let its calm and kindness ripple out to everyone you meet💚
#ohealth #posttreatmentcare #teatime #indychiropractor #unlockoptimumyou #indyacupuncture #ohealthtoday🌿
At OHealth, we specialize in caring for expecting mamas through safe, gentle, and evidence-informed chiropractic and acupuncture care — designed to support both you and your growing baby every step of the way.
We use the Webster Technique, a gentle and specific chiropractic method that helps balance your pelvis, muscles, and nervous system — creating an ideal environment for your baby to grow and move comfortably.
🌿Benefits of Chiropractic & Acupuncture During pregnancy 🤰
✅Better Pelvic Balance: Supports optimal baby positioning and comfort for mama.
✅Less Pain & Tension: Reduces back, hip, and round ligament discomfort naturally.
✅Improved Nervous System Regulation: Calms your body and mind, reducing stress hormones.
✅Better Sleep & Energy: Encourages deep relaxation and helps restore vitality.
✅Optimal Space for Baby to Grow: Promotes alignment and freedom of movement for your little one.
Each treatment is customized to your trimester, your body, and your journey — nurturing both a balanced body and a peaceful birth💚
✨ Because when mama’s body feels aligned and calm, baby feels it too.
Photos by @kaylakahlonphotography
#PregnancyChiropractic #PrenatalAcupuncture #WebsterTechnique #indychiropractor #indyacupuncture #unlockoptimumyou #ohealthtoday🌿
💤 5 Tips to Find Your Perfect Mattress
(Dr. LJ’s guide to better sleep & a healthier spine)
Finding the right mattress isn’t just about comfort — it’s about supporting your body’s alignment, recovery, and overall wellness.
Here are OHealth tips👇
1️⃣ Support Over Softness
Choose a mattress that supports your spine’s natural curves. Too soft or too firm can both cause back tension.
2️⃣ Check Pressure Relief
Your shoulders, hips, and lower back need balanced cushioning for full-body relaxation and improved circulation.
3️⃣ Choose Quality Materials
Opt for organic, breathable, and durable materials that keep your sleep cool, clean, and comfortable.
4️⃣ Match to Your Health Needs
If you experience chronic back or joint pain, look for a mattress designed with therapeutic alignment and targeted support.
5️⃣ Invest in Restorative Wellness
A high-quality mattress is not just a purchase — it’s an investment in your healing, energy, and overall well-being.
✨ Dr LJ’s Recommendation:
Saatva Rx Mattress — the first luxury mattress specially designed for sleepers with chronic back and joint conditions. Experience advanced pressure relief, superior spinal alignment, and restorative sleep that helps your body heal🌿 @saatva
💰 Enjoy 15% OFF Saatva mattresses from us and Take the Saatva Quiz to find your perfect mattress for you — link in our bio!
Photos by @kaylakahlonphotography
#OHealthApproved #SaatvaRx #OptimumSleep #SpineHealth #BetterSleepBetterLife #perfectmattress #unlockoptimumyou #ohealthtoday🌿
Hi, I’m Rae Basbagill — Clinic Manager at OHealth🌿
As a Health and Wellness Advocate, I’m passionate about inspiring our patients to live their optimum lives and reach their fullest potential. I believe true healing begins when patients feel seen, heard, and cared for — not just treated.
Every day, I strive to create an optimum clinic environment, one that allows our providers to offer the best care possible while ensuring every patient feels supported, valued, and empowered on their healing journey.
As an insurance expert, I also help make health and wellness care more accessible and seamless for our community.
Beyond clinic hours, I find joy in creative healing through crochet and sound therapy — sharing warmth, love, and positive energy through every creation and mindful practice.
#clinicmanager #clinicmom #ohealth #indychiropractor #indyacupuncture #unlockoptimumyou #ohealthtoday🌿
🌿What We Offer at OHealth🌿
✅Fertility Care
Restore balance and harmony through Fertility Acupuncture, Chiropractic care, Massage, and Reflexology. We help optimize hormones, enhance reproductive vitality, and improve IVF success rates — guiding your journey with confidence and hope.
✅Prenatal & Postpartum Care
Gentle, nurturing care for every stage of motherhood. Through chiropractic, acupuncture, and therapeutic treatments, we help mamas stay aligned, balanced, and thriving — supporting both mama and baby to grow in health and harmony.
✅Pediatric Care
Gentle chiropractic care to support growing spines and developing nervous systems — helping little ones adapt, grow, and thrive physically, emotionally, and developmentally.
✅Women’s & Family Health
Supporting women and families through every season of life — from busy moms with young kiddos to women navigating menopause. Our integrative care restores balance, reduces stress, and renews vitality so you can live as your most radiant, optimum self.
✅Auto Accident & Injury Care
Life brings the unexpected. After trauma, stress, or whiplash, our compassionate team helps you realign, rebuild, and return to your natural state of balance and strength — so you can feel like you again.
✨ We are so glad you are here — where healing happens, and OPTIMUM you begins.
Photos by @kaylakahlonphotography
Special thanks for capturing our energy and elevating our vibe through your beautiful branding photography. Your lens truly brought our spirit to life.
#OHealth #indychiropractor #indyacupuncture #indymassagetherapy #indycupping #unlockoptimumyou #ohealthtoday🌿
